KEEP YOUR KNEE STRAIGHT - SAVE THESE EXERCISES Keeping your knee straight when closing to the front in tendu is one of the hardest details to master. It often happens because the heel isn’t truly reaching forward — the inner thigh switches off, and the connection to the supporting leg disappears. To fix this, we need to release tension in the hip flexors and strengthen that subtle inner thigh connection. We’ll start with a drag-in exercise using a flexed, turned-out foot. Focus on releasing the

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