Tom holland's spider man workout
1:00
YouTubeFitness Corner
Tom holland's spider man workout
A Spidey-approved superhero workout, courtesy of Tom Holland •Deadlifts. Weight: Two times your bodyweight. Reps: 8. •Incline Press With Pronation. Weight: Half of your bodyweight for each hand. Reps: 10. •Dip Bar Straight Leg Raises. Weight: Bodyweight. •Weighted Dips. Weight: Bodyweight, plus an eight-kilogram weighted vest. tom ...
37K viewsJan 19, 2022
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