3 Stretches for Upper Back and Neck Pain You Can Do at Home
3 Stretches for Upper Back and Neck Pain You Can Do at Home
Apr 4, 2024
realsimple.com
Unlock Instant Relief: 3 Simple Stretches for Neck & Upper Back Tension
3:08
Unlock Instant Relief: 3 Simple Stretches for Neck & Upper Back …
72.5K viewsApr 2, 2024
YouTubeDr. Kristie Ennis
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tension Relief
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tensio…
27.5K viewsNov 7, 2022
YouTubeYoga with Uliana
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, …
12.2M viewsJan 9, 2022
YouTubeMIZI
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
46.2K viewsJan 27, 2022
YouTubeYOGATX
Neck Stretches for Instant pain relief
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
829.5K viewsDec 21, 2021
YouTubeJeffrey Peng MD
11:42
7 Upper Back Stretches For Pain Relief
236.9K viewsDec 12, 2020
YouTubeBob & Brad
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
633.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
9:23
Stretches for Neck, Shoulder and Upper Back Pain Relief | Release T…
64.3K viewsJun 1, 2023
YouTubeMonikaFit
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
40.1K viewsMay 2, 2020
YouTubeYoga with Uliana
4:32
5 Neck Stretches for Better Posture
35.1K viewsJan 15, 2022
YouTubeMargaret Martin, Physical Therapist
8:19
8 min SEATED YOGA STRETCH FOR NECK, SHOULDERS & UPPE…
46.4K viewsApr 19, 2021
YouTubeYoga with Uliana
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
569.3K viewsApr 19, 2021
YouTubeAskDoctorJo
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
116.8K viewsDec 5, 2022
YouTubeAskDoctorJo
6:23
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick r…
21.2K viewsFeb 3, 2023
YouTubeJourney to Mobility
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Should…
95.1K viewsOct 30, 2020
YouTubeYoga With Bird
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.6K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
402.7K viewsAug 22, 2019
YouTubeYoga with Kassandra
16:58
Tailored stretching: Neck and back exercises (for arthritis and joint pa…
136.4K viewsNov 3, 2021
YouTubeArthritis UK
10:07
2 Super Simple Exercises for Neck and Upper Back Posture Correction
107.4K views8 months ago
YouTubePrecision Movement
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
305.9K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
17:23
Seated Stretches for The Neck, Shoulders and Upper Back | Relie…
39.4K viewsOct 24, 2020
YouTubeJen Hilman
Morning Yoga For Upper Back & Neck Tension | Upper Back Stretc…
121K viewsMar 9, 2020
YouTubeYoga With Bird
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
313.1K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
29:23
Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Re…
769.3K viewsJun 2, 2020
YouTubeJess Yoga
See more videos
Static thumbnail place holder