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STATIONARY CYCLING BENEFITS •Improves mobility of lower extremities •Improves cardio •Burns body fat •Strengthens lower body muscles •Provides a low impact workout •Works calves, glutes, quads & hamstrings #stationarybike #athomegym #homeworkout #FitTok #weightlosstransformation #exercise #stationarybikechallenge #indoorstationarybike #TikTokPromote #fyp #athomeworkout #cyclinglife #cycle #cycletok #cycletiktok #indoorbike #Fitness #girlswhocycle #exercisebike #cycling #cycleohcycle #cyclepower
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