3K views · 23 reactions | This is what the challenge looks like! Adam does the exercises with you and guides you through each 10-minute session! Super Simple, Super Effective! The Challenge is FREE if you spend $99 in store! | The MAN Shake | Facebook
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3K views · 23 reactions | This is what the challenge looks like! Ada…
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2.3K views · 47 reactions | It's time to take control of your health & fitness! ⚡️10 Minute Home workouts ⚡️Increased Weight Loss ⚡️Feel Stronger Mentally & Physically ⚡️Simple & Healthy Meal Plan You can get it FREE when you spend over $99 on The Man Shake! Limited Time Offer, Don't Miss out! | The MAN Shake | Facebook
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2.3K views · 47 reactions | It's time to take control of your health & fit…
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3.1K views · 19 reactions | On Day 85 of his Man Shake Journey, Elijah, has set himself a new challenge…more cardio! 20 minutes of 30 seconds walking, 30 seconds jogging, then 30 seconds running—on repeat. No shortcuts, just hard graft and pushing his limits like a legend. Elijah's showing us how it’s done!  | The MAN Shake | Facebook
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3.1K views · 19 reactions | On Day 85 of his Man Shake Journey, Elija…
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How do you fit The Man Shake into your routine? If you’re pulling a long shift like this, throw a Man Bar into the mix, they taste great and keep the cravings at bay. Keep rocking that FIFO life Aaron! | The MAN Shake
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2.4K views | The Man Shake takes the guesswork out of weight loss by giving you an easy plan to follow … but what about when you’re not enjoying a Man Shake? We have heaps of recipes over on The Man Shake website if you need some inspiration!  | The MAN Shake | Facebook
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107 reactions · 3 comments | We've helped 2 million Aussies shake the weight, including Brett! Start your journey with The Man Shake today. It's weight loss that works. | The MAN Shake | Facebook
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107 reactions · 3 comments | We've helped 2 million Aussies shake th…
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you shed those extra kilos: If you’re keen on running, start by walking. Build it up gradually into a jog and then a run. Consistency is key!  Kickstart your day with a Man Shake in the morning, and if you’re serious about seeing those results, have another shake for lunch. | The MAN Shake | Facebook
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you she…
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250K views · 82 reactions | Don't wait for a new year for a new you, …
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1.6K views · 3 comments | Gyms are back open again! And Adam has s…
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1.7K views · 28 reactions | Losing weight and making better choices …
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