We teamed up with GASP apparel athlete Johnnie O. Jackson to show you JoJ’s brutal shoulder workout. Check out his super heavy training style which emphasizes total body movement to overload the muscle he's trying to isolate! | Muscle & Strength
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Johnnie O Jackson demonstrates barbell rows and talks about the benefits of compound movements for massive gains! #muscleandstrength #bodybuildinglife #fitnessfam #workoutflow #workoutdone #healthybodyhealthymind #fitnessgram #bodybuildinglifestyle #physiquegoals #stronglife #weightliftingmotivation #buildmuscle #loseweight #freeworkout #fitnesstips | Muscle & Strength
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F*ck you're tendons, ligiments and train you biceps the Branch Warren and Johnnie O Jackson way ....JUST SNAP E'M BIGGEST Idiot EVER In The Gym - Biceps Curling 130kg Do You Even Subscribe Bro! http://j.mp/Muscle-Monster Like Me On Facebook: https://web.facebook.com/Muscle-Monster-856976977761656 Follow Me On Twitter: https://twitter.com/MuscleMONSTER2 | Muscle Monster
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Gasp athlete and IFBB pro, Johnnie O. Jackson, takes us through one of his signature heavy back days at his gym in Texas. Watch for some serious back day motivation! | Muscle & Strength
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IFBB Pro bodybuilder Johnie Jackson biceps, pecs
IFBB Pro bodybuilder Johnie Jackson biceps, pecs
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