Muscle-centric Medicine ® | Dr. Gabrielle Lyon | Optimal Muscle Health
Muscle-centric Medicine ® | Dr. Gabrielle Lyon | Optimal Muscle H…
7 months ago
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78K views · 15K reactions | We’re still stuck in a mindset that...
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78K views · 15K reactions | We’re still stuck in a mindset that...
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63K views · 906 reactions | Tired of feeling worn out and stuck in...
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63K views · 906 reactions | Tired of feeling worn out and stuck in...
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There are over 30 FDA-approved testosterone therapies for men. For women? Zero. This isn’t a safety issue. It’s a market issue. Women make more testosterone than estrogen—and it matters for: ✔️ Metabolism ✔️ Muscle ✔️ Mood ✔️ Brain function The data is clear: testosterone plays a critical role in female health. But without FDA-labeled options, women are often left behind—forced to rely on off-label prescribing or compounded therapies. Let’s stop pretending this isn’t essential. It’s time women’s
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There are over 30 FDA-approved testosterone therapies for men. Fo…
27.5K views6 months ago
FacebookDr. Gabrielle Lyon
133K views · 1.5K reactions | Protein isn’t just for bodybuilders and...
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133K views · 1.5K reactions | Protein isn’t just for bodybuilders and...
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1.9K views · 473 reactions | Push-up cake, muscle cake, lift it tight, Train with a buddy and do it right. Press it, pump it, flex those gains, Tag your partner and go again. If it burns, that means it’s gold— Now hit that high five nice and bold. | Dr. Gabrielle Lyon | Facebook
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1.9K views · 473 reactions | Push-up cake, muscle cake, lift it tight, Trai…
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35K views · 799 reactions | How strong and capable do you feel in...
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35K views · 799 reactions | How strong and capable do you feel in...
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1K views · 3.1K reactions | A one-year program of heavy resistance...
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39K views · 338 reactions | Training in the gym isn’t just about...
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45K views · 637 reactions | POV: You just picked up a weight for th…
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83K views · 3K reactions | Skeletal muscle is more than movement —...
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107K views · 506 reactions | There’s a lot of confusion surrounding...
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921K views · 17K reactions | Strength isn't just about looking...
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85K views · 634 reactions | Fat loss doesn’t have to be...
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117K views · 493 reactions | By the time you’re 70, the effects are...
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510 reactions · 12 comments | Can nutrition alone boost your...
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27K views · 2.7K reactions | Skeletal muscle is an active endocrine...
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62K views · 3.4K reactions | For decades, public health messagin…
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486K views · 7K reactions | If you’re over 30, your bones and joints...
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7.6K views · 184 reactions | I'm a firm believer in real food to fuel...
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104K views · 749 reactions | Curious about what I eat in a day? I am...
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82K views · 1.5K reactions | The biggest myth about weight trainin…
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58K views · 2K reactions | Cardio keeps you moving. But lifting...
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663 reactions · 43 shares | Obesity doesn’t just affect how you...
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8.8K views · 156 reactions | I hear this all the time: "Protein is...
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Muscle does more than move you—it protects you. Skeletal mus…
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52K views · 231 reactions | Your Strength is Your Superpower  F…
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96K views · 1.8K reactions | Many people pop Advil after a tough...
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35K views · 187 reactions | Ladies, if menopause feels like the...
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Most women don’t realize their first and last meals of the day are prim…
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