Filthy 50 Full Body Workout💪🏾
1:01
Filthy 50 Full Body Workout💪🏾
1.1K viewsMar 28, 2024
YouTubeNovahs Fit
Monday Workout Filthy Fifty For time: 50 box jumps 50 jumping pull-ups 50 kettlebell swings 50 walking-lunge steps 50 knees-to-elbows 50 push presses 50 back extensions 50 wall-ball shots 50 burpees 50 double-unders #CrossFit #Fitness #Workout #Gurgaon #CrossFitLP #CFLP #January2023 #2023 #FilthyFifty #Monday #MondayWorkout | CrossFit Life Performance
1:31
Monday Workout Filthy Fifty For time: 50 box jumps 50 jumping pull-ups 50 kettlebell swings 50 walking-lunge steps 50 knees-to-elbows 50 push presses 50 back extensions 50 wall-ball shots 50 burpees 50 double-unders #CrossFit #Fitness #Workout #Gurgaon #CrossFitLP #CFLP #January2023 #2023 #FilthyFifty #Monday #MondayWorkout | CrossFit Life Performance
132 viewsJan 16, 2023
FacebookCrossFit Life Performance
🔥 Jenni Kiser’s Two Versions of the “Filthy Fifty” 🔥 (Not filthy… just effective 😏) Warm-up: 🏃‍♀️ 10-minute slow jog → warms the joints, fires up the heart, and gets the mind right ⸻ 🔹 ROUND 1 (5 rounds) ⏱ :50 Jump Rope → calves, quads, shoulders, core cardio endurance 💥 10 Slam Balls → shoulders, lats, core, glutes → full-body power stress relief 🔥 10 Pole V-Ups → deep core, hip flexors, lower abs → control, strength, and stability ⸻ 🔹 ROUND 2 (5 rounds) 🏋️ Alternating KB Swings (10 ea
0:39
🔥 Jenni Kiser’s Two Versions of the “Filthy Fifty” 🔥 (Not filthy… just effective 😏) Warm-up: 🏃‍♀️ 10-minute slow jog → warms the joints, fires up the heart, and gets the mind right ⸻ 🔹 ROUND 1 (5 rounds) ⏱ :50 Jump Rope → calves, quads, shoulders, core cardio endurance 💥 10 Slam Balls → shoulders, lats, core, glutes → full-body power stress relief 🔥 10 Pole V-Ups → deep core, hip flexors, lower abs → control, strength, and stability ⸻ 🔹 ROUND 2 (5 rounds) 🏋️ Alternating KB Swings (10 ea
463 views4 months ago
FacebookMountain Fitness Mariposa, CA
A tweaked version of the Filthy 50, going for time, and performing 2 Burpees every ✌️ minutes. 50 Box Jumps 50 KB Swings 50 Push Press 50 Deadlift 50 Plank Knee to Elbow 50 Walking Lunges 50 Wall Balls 50 Gorilla Rows #fitnessmotivation #prozisusa #prozis #wod #fitness | Summer Mast Fitness
0:51
A tweaked version of the Filthy 50, going for time, and performing 2 Burpees every ✌️ minutes. 50 Box Jumps 50 KB Swings 50 Push Press 50 Deadlift 50 Plank Knee to Elbow 50 Walking Lunges 50 Wall Balls 50 Gorilla Rows #fitnessmotivation #prozisusa #prozis #wod #fitness | Summer Mast Fitness
230.3K viewsOct 16, 2024
FacebookSummer Mast Fitness
Fernando Lascano Pita on Instagram: "Filthy fifty es aparentemente facil pero no 50 box jumps 50 jumping pullnups 50 kb swings 50 step ups 50 knees to ellos 50 push presses 50 good mornings 50 Wall balls 50 burpees 50 double unders"
1:21
Fernando Lascano Pita on Instagram: "Filthy fifty es aparentemente facil pero no 50 box jumps 50 jumping pullnups 50 kb swings 50 step ups 50 knees to ellos 50 push presses 50 good mornings 50 Wall balls 50 burpees 50 double unders"
10.9K views5 months ago
Instagramlascanofitness
Filthy 50 at CrossFit Fiend | Bring-A- Friend Week Starts Tomorrow
0:46
Filthy 50 at CrossFit Fiend | Bring-A- Friend Week Starts Tomorrow
1 month ago
YouTube
“THE FILTHY FIFTEEN” In the thick of it? A little focused work can go a long way. I share this workout somewhat frequently because of how often I do it, and how great I think it is. 4 round circuit: clean/press (5) racked squats (6) gorilla row complex (right/left/both) x5 Bonus: AMRAP pushups 1 minute #kettlebellworkout #fitdad | Dr. Dadbod
0:17
“THE FILTHY FIFTEEN” In the thick of it? A little focused work can go a long way. I share this workout somewhat frequently because of how often I do it, and how great I think it is. 4 round circuit: clean/press (5) racked squats (6) gorilla row complex (right/left/both) x5 Bonus: AMRAP pushups 1 minute #kettlebellworkout #fitdad | Dr. Dadbod
38.9K views4 months ago
FacebookDr. Dadbod
1:31
Filthy Fifty Friday👏💪 #tatakWFG #wfgdigos #wfgmalita #bestrongerthanyourexcuse | Wellfit Fitness Gym-Digos
96 views6 months ago
FacebookWellfit Fitness Gym-Digos
1:30
Our Filthy Fifty Up Late icon Yumi Stynes breaks down our iconic #1, I Touch Myself by Divinyls. To dive deeper into our Filthy Fifty #1, head on over to the Double J website.Missed the countdown? You can dive deep into Filthy Fifty collection now via the @abclisten app. | Double J
19.2K viewsOct 2, 2024
FacebookDouble J
2:16
Quick n Dirty Filthy 50 MTB Race is F’ing BRUTAL !!!!
1.1K views7 months ago
YouTubeO is for underdOg
1:00
Terry Crews' Insane Workout Routine
869 views4 months ago
YouTubeFilthy Rich
0:43
Some filthy fifty captured moments!! Surprise visit from Huge! Love you CFE family! Happy Thanksgiving! | crossfitevergreen
930 views6 months ago
Facebookcrossfitevergreen
0:46
Morning Yoga for Stiff Guys (10 Daily Poses for Mobility)🔥
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YouTubeSean Vigue Fitness
0:24
Today’s workout: The Dirty Dozen 🔥
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YouTubeThe Fit & Healthy Diaries | Women 40+ Fat Loss
1:00
Tom Hardy's Legendary Bane Workouts
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Mario Lopez at 52 Workout Secrets, Sleep & Boxing
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Morning Dungeon Stretch 🔥 Open Those Hips & Burn Fat Fast
536 views6 months ago
YouTubeNickB
0:36
Live highlight
230 views1 month ago
YouTubeEver Active Dad
0:06
Last Call for the 28-Day "Filthy 50" Kettlebell Challenge 3.0 Sign Up Here - https://bit.ly/3suCXEg | Kettlebell Basics
1K viewsAug 28, 2023
FacebookKettlebell Basics
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Filthy chest day #chestday #bulkingseason #fyp #workout #gym
247 views3 months ago
TikTokgeorgejustgyms
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Short videos

1:01
Filthy 50 Full Body Workout💪🏾
1.1K viewsMar 28, 2024
YouTubeNovahs Fit
1:31
Monday Workout Filthy Fifty For time: 50 box jumps 50 jumping pull-ups 50 kettlebell
132 viewsJan 16, 2023
FacebookCrossFit Life Performance
0:39
🔥 Jenni Kiser’s Two Versions of the “Filthy Fifty” 🔥 (Not filthy… just effective 😏) Warm-up: 🏃‍♀️
463 views4 months ago
FacebookMountain Fitness Mariposa, CA
0:51
A tweaked version of the Filthy 50, going for time, and performing 2 Burpees every
230.3K viewsOct 16, 2024
FacebookSummer Mast Fitness
1:21
Fernando Lascano Pita on Instagram: "Filthy fifty es aparentemente facil pero no
10.9K views5 months ago
Instagramlascanofitness
0:46
Filthy 50 at CrossFit Fiend | Bring-A- Friend Week Starts Tomorrow
1 month ago
YouTube
0:17
“THE FILTHY FIFTEEN” In the thick of it? A little focused work can go a long way. I share this
38.9K views4 months ago
FacebookDr. Dadbod
1:31
Filthy Fifty Friday👏💪 #tatakWFG #wfgdigos #wfgmalita #bestrongerthanyourexcuse |
96 views6 months ago
FacebookWellfit Fitness Gym-Digos
1:30
Our Filthy Fifty Up Late icon Yumi Stynes breaks down our iconic #1, I Touch Myself by
19.2K viewsOct 2, 2024
FacebookDouble J
2:16
Quick n Dirty Filthy 50 MTB Race is F’ing BRUTAL !!!!
1.1K views7 months ago
YouTubeO is for underdOg
1:00
Terry Crews' Insane Workout Routine
869 views4 months ago
YouTubeFilthy Rich
0:43
Some filthy fifty captured moments!! Surprise visit from Huge! Love you CFE family!
930 views6 months ago
Facebookcrossfitevergreen
0:46
Morning Yoga for Stiff Guys (10 Daily Poses for Mobility)🔥
29.8K views1 month ago
YouTubeSean Vigue Fitness
0:24
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2.3K views2 months ago
YouTubeThe Fit & Healthy Diaries |
1:00
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1.8K views4 months ago
YouTubeFilthy Rich
1:00
Mario Lopez at 52 Workout Secrets, Sleep & Boxing
787 views4 months ago
YouTubeFilthy Rich
0:50
Morning Dungeon Stretch 🔥 Open Those Hips & Burn Fat Fast
536 views6 months ago
YouTubeNickB
0:36
Live highlight
230 views1 month ago
YouTubeEver Active Dad
0:06
Last Call for the 28-Day "Filthy 50" Kettlebell Challenge 3.0 Sign Up Here -
1K viewsAug 28, 2023
FacebookKettlebell Basics
0:29
Filthy chest day #chestday #bulkingseason #fyp #workout #gym
247 views3 months ago
TikTokgeorgejustgyms
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