12 reactions | Looking for a refresh to your routine? Want to get your heart pumping? ❤️‍ Grab a step and try some of Erica's low-impact, easy-to-follow moves for some steady-state cardio.   Bonus: stay to the end for some creative core moves! | YMCA of Central Kentucky | Facebook
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12 reactions | Looking for a refresh to your routine? Want to get your …
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