How to Setup the Chest-Supported Incline Dumbbell Row | 📈 #cbum #motivation #mrolympia #gym
0:14
YouTubeFitwithshrikant
How to Setup the Chest-Supported Incline Dumbbell Row | 📈 #cbum #motivation #mrolympia #gym
If your lower back gets tired before your lats do during barbell rows, it's time to make a switch. In this video, we're breaking down the chest-supported dumbbell row—the exact back exercise CBum never skips. Why this works: 🏋️ Better Isolation: Your upper body is locked into the incline bench, meaning no momentum and pure lat engagement ...
27.7K views1 month ago
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Short videos

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