Seniors: 10-Minute Daily Balance Class
10:45
YouTubeBalance Builders by Doug Weiss
Seniors: 10-Minute Daily Balance Class
Improve balance, coordination, and stability in this simple and easy 10-minute class. By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw Sources and resources for this video: Exercise to prevent falls in older adults: an updated systematic ...
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