Decline sit-up exercise instructions and video | Weight Training Guide
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Decline sit-up exercise instructions and video | Weight Training Guide
Depending on whether or not you flex your waist, the decline sit-up can either target your iliopsoas or your rectus abdominis.
Sep 4, 2017
Sit-up Challenge
Sit up challenge 😂 | Drew Dirksen
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Sit up challenge 😂 | Drew Dirksen
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"Someone like you can't afford to sit up here" Karen gets served karma 🎬This video was produced by Network Media and Kenyon W. | Challenge Accepted
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ส่งคำท้า #Challenge SIT UP !! . ได้ยินมาว่า #นักมวยอาชีพ กล้ามท้องแข็งแกร่งมาก ผมเลย อยาก #ท่องยุทธภพ ซ้อมคนเดียวมานาน ลองดูว่า คำว่า #แชมป์ระดับโลก จะ "แข็ง" ซักแค่ไหนกันเชียว . ถึงจะเคารพ หรือ ชื่นชอบ กัน ขนาดไหน ผมไม่ออมมือให้แน่นอน เอา #เกียรติ ของ CEO เป็นประกัน . ...ซ้อมรอได้เลยครับ . Banchamek Gym (Buakaw Banchamek, บัวขาว บัญชาเมฆ) ตะวันฉาย P.K #Fitwhey #บัวขาว #ตะวันฉาย | Fitwhey
1:24
ส่งคำท้า #Challenge SIT UP !! . ได้ยินมาว่า #นักมวยอาชีพ กล้ามท้องแข็งแกร่งมาก ผมเลย อยาก #ท่องยุทธภพ ซ้อมคนเดียวมานาน ลองดูว่า คำว่า #แชมป์ระดับโลก จะ "แข็ง" ซักแค่ไหนกันเชียว . ถึงจะเคารพ หรือ ชื่นชอบ กัน ขนาดไหน ผมไม่ออมมือให้แน่นอน เอา #เกียรติ ของ CEO เป็นประกัน . ...ซ้อมรอได้เลยครับ . Banchamek Gym (Buakaw Banchamek, บัวขาว บัญชาเมฆ) ตะวันฉาย P.K #Fitwhey #บัวขาว #ตะวันฉาย | Fitwhey
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1.9M viewsNov 29, 2023
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