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12-Minute Core Conditioning
12:07
YouTubeYoga With Adriene
12-Minute Core Conditioning
Two words, FLOOR CORE. Take 12 minutes to build connection to center while strengthening and toning your abdominal muscles. This is not a yoga practice but this session offers a short and effective training session for those looking to strengthen all areas of the core – abdominals, low-back muscles, intercostals, and obliques. Improve back ...
4.9M viewsMay 3, 2021
Spinal cord compression Symptoms
The Spinal Cord and Sections of the Spine
0:13
The Spinal Cord and Sections of the Spine
YouTubeVeritas Health
84.6K views6 months ago
Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy
1:27
Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy
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14K viewsSep 12, 2022
Spinal Flow Technique for Healing and Stress Release
0:58
Spinal Flow Technique for Healing and Stress Release
YouTubeSpinal Flow Technique
4.4K viewsMay 9, 2023
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