Coke Zero or orange juice… which one’s better for fat loss? People cut orange juice because it has calories, then drink Coke Zero all day because it doesn’t. Both can fit your diet — but it depends on how you use them. Orange juice is healthy, but overdoing it can slow your progress. Coke Zero won’t make you gain fat, but it’s not a water replacement either. The truth is, neither is the villain. It’s about balance — not cutting everything you enjoy. Follow for fat loss tips that don't suck. | Ra