10K views · 1.3K reactions | Time under tension + high repetition =...
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FacebookArchery Strong
10K views · 1.3K reactions | Time under tension + high repetition =...
Archery Strong. sergionabeat · Shelby. Time under tension high repetition = more endurance to utilize in archery. These exercises mimic the loads and positions of archery closely enough that the stamina transfers to shooting, but also differently enough that they fill undertrained holes created by only shooting a bow. Example format to use ...
56.5K views1 week ago
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