17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook
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565K views · 4.9K reactions | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook
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X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
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The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
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9.8K views · 46 reactions | View our workouts, programs, and scientific evidence, then preorder your X3, all at www.X3bar.com - A home gym can easily cost $3,000, but X3 is 3X as effective and a tenth the cost. If You Preorder today, we will pay for the shipping. | X3 Bar | Facebook
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