How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
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How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
Muscle-ups can be a tough exercise to learn, but they're not impossible! Check out our guide for a how-to with progressions, variations, and much more.
2K viewsAug 9, 2023
Muscle-up Benefits
Cardio Vs Resistance Benefits of both Cardio burns more calories than resistance training so good for weight loss, improves cardiovascular health and fitness. ‍♂️ Resistance training is good for increasing muscle mass, increases strength and bone density 領 It’s good to do a little bit of both! 朗 To view all my educational videos head to www.bodymajic.fit and sign up for the Super or 8 week challenge package 珞 | Body Majic | Facebook
1:04
Cardio Vs Resistance Benefits of both Cardio burns more calories than resistance training so good for weight loss, improves cardiovascular health and fitness. ‍♂️ Resistance training is good for increasing muscle mass, increases strength and bone density 領 It’s good to do a little bit of both! 朗 To view all my educational videos head to www.bodymajic.fit and sign up for the Super or 8 week challenge package 珞 | Body Majic | Facebook
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