Role Of Muscle Memory In Body Transformations: Harnessing The Power Of Past Training
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Role Of Muscle Memory In Body Transformations: Harnessing The Power Of Past Training
Muscle memory refers to the muscles ability to remember previous training and adapt more quickly when resumed after a break
Jun 18, 2023
Muscle Memory Explained
Muscle memory helps you get stronger, faster—here's how to train It, according to experts
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7.6K views · 603 reactions | Choreographer Travis Payne has explained that Michael Jackson relied heavily on repetition so that the body knew the moves automatically, to the point where you could do them while thinking about something else. This approach meant drilling steps many times until muscle memory took over, freeing him to concentrate on emotion, interaction with the crowd, and spontaneity. #michaeljackson #mjrehearsal #MJ #perfectionism | MJ CHILDREN Foundation II | Facebook
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7.6K views · 603 reactions | Choreographer Travis Payne has explained that Michael Jackson relied heavily on repetition so that the body knew the moves automatically, to the point where you could do them while thinking about something else. This approach meant drilling steps many times until muscle memory took over, freeing him to concentrate on emotion, interaction with the crowd, and spontaneity. #michaeljackson #mjrehearsal #MJ #perfectionism | MJ CHILDREN Foundation II | Facebook
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