How Fasting Supercharges Your Autophagy (and Why You NEED It)
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How Fasting Supercharges Your Autophagy (and Why You NEED It)
Fasting for Autophagy: A Deeper Dive Autophagy is a cellular process that involves the breakdown and recycling of damaged cellular components. It's essential for maintaining cellular health and preventing diseases. Fasting has been shown to induce autophagy in the body. How Fasting Triggers Autophagy * Nutrient Deprivation: When you fast, your ...
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