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Replying to @RT Are you struggling with colitis/diverticulitis? The most important thing to know is that you can heal, stop the flares and reduce the pain in inflammation. Cook your vegetables. Trade coffee for Matcha or green tea. Drink smoothies instead of eating protein bars. And, digestive enzymes can make a world of difference! if you’re feeling lost and confused, book a consult. disclaimer: I am not a doctor. This is not medical advice. Consult your doctor before starting any new protocols
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