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6.9K views · 446 reactions | Let us get together for 15 mins to relax and recharge our minds with the click of a button. Today in Relax & Recharge - 15 Minute Online Meditation series we focus on "Art of Balancing" #brahmakumaris #meditation | Brahma Kumaris | Facebook

2.4K views · 100 reactions | Every day at 3 pm, IU Health North Hospital team members come together for a guided meditation led by Dr. Todd Biggerstaff, hospitalist. The meditation allows team members to refocus and provides them with a few minutes to take a breath and decompress. For Abby Shaffer, registered nurse in the medical unit, the meditations are a great five-minute pause to her days, which have become even busier due to COVID-19. | IU Health North Hospital | Facebook