celeste • online fitness coach on Instagram: "I typically choose 2-3 exercises per workout at usually 3-4 sets each and an intensity/rep range between 8-10 reps! right now, my glute day is a KAS glute bridge, then a romanian deadlift, then step ups! 💪🏼💕 follow for more fitness content xx #glutegaintips #glutetips #glutegains #glutesworkout #legionsupplements #healthfood #highprotein #quadday #legday #quadmommy #gym #fitness #glutes #legday #glutefocused #quads #rosesfromconcrete #bulkingseaso
celeste • online fitness coach on Instagram: "I typically choose 2-3 …
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Instagramcelestefisherfitness
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