2K reactions · 497 shares | The Suspension Trainer is a great tool to...
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FacebookRedefining Strength
2K reactions · 497 shares | The Suspension Trainer is a great tool to...
Redefining Strength. . The Suspension Trainer is a great tool to help you both progress but also modify moves as you need. Here are 6 exercises you can combine for a full body workout. The Cossack Squats will target your quads and adductors with a unilateral focus to improve your hip mobility and stability while correcting imbalances. Only sink ...
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Allenamento in Sospensione per Principianti
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