Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
Meals on Wheels Association of America Volunteer
Volunteering with Meals on Wheels is easy — and it can mean everything to a senior who may not see anyone else all day. 🩵 Learn how you can volunteer here: https://mealswhls.org/3ZsAPuG | Meals on Wheels America
Volunteering with Meals on Wheels is easy — and it can mean everything to a senior who may not see anyone else all day. 🩵 Learn how you can volunteer here: https://mealswhls.org/3ZsAPuG | Meals on Wheels America
FacebookMeals on Wheels America
2.5K views1 month ago
For over 57 years, Meals on Wheels has been a trusted service in the Hamilton region, and we’re proud to play our part in keeping it going strong. Each week, Mulleraterong Participants volunteer their time to help deliver meals to older members of our community through a long-standing partnership with Western District Health Service. It’s not just about delivering food - it’s about connection. Our Participants bring warmth, friendly faces, and a genuine interest in those they visit. In return, t
For over 57 years, Meals on Wheels has been a trusted service in the Hamilton region, and we’re proud to play our part in keeping it going strong. Each week, Mulleraterong Participants volunteer their time to help deliver meals to older members of our community through a long-standing partnership with Western District Health Service. It’s not just about delivering food - it’s about connection. Our Participants bring warmth, friendly faces, and a genuine interest in those they visit. In return, t
FacebookMulleraterong Centre
2.5K views2 weeks ago
Meals on Wheels volunteer Mary Margaret Sims turns 90 years old this weekend. "Serving others gives us self-satisfaction," she said. "So that's how come I am still driving around delivering meals." http://abcn.ws/1PwEdWN | Good Morning America
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Meals on Wheels volunteer Mary Margaret Sims turns 90 years old this weekend. "Serving others gives us self-satisfaction," she said. "So that's how come I am still driving around delivering meals." http://abcn.ws/1PwEdWN | Good Morning America
FacebookGood Morning America
652.1K viewsMar 29, 2016
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