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Running Basics
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2:44
YouTube
Fitness for College Students
How To Improve Running Form For Beginners? - Fitness for College Students
How To Improve Running Form For Beginners? Are you looking to improve your running form to make your workouts more effective and enjoyable? In this video, we’ll guide you through simple yet impactful adjustments that can help you run farther, faster, and with less effort. We’ll cover how to maintain proper posture, including the importance ...
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