THIS Rotator Cuff Exercise Controls Pain
0:53
YouTubeEl Paso Manual Physical Therapy
THIS Rotator Cuff Exercise Controls Pain
Rotator cuff tears need this right away to help align the shoulder joint, take pressure off the rotator cuff tendons, and get pain relief. Doing this exercise frequently can speed up recovery time and improve your chances of healing without surgery. Once the shoulder pain reduces, then it's time to move onto the next exercise work on protecting ...
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