What to expect from a pelvic floor physiotherapy assessment at Lifemark
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YouTubeLifemark Health Group
What to expect from a pelvic floor physiotherapy assessment at Lifemark
🤔 Do you know what to expect from an initial pelvic floor physiotherapy assessment? ⬇️ We’ve got a rundown for you here! Pelvic floor physiotherapy is a specialized branch of physiotherapy which addresses a range of conditions related to the pelvic floor, such as: 🔹 Pelvic pain 🔹 Incontinence or bladder leakage 🔹 Pregnancy ...
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PENNY | Yoga For Pelvic Pain ♥ on Instagram: "Because healing isn’t one magic thing - it’s a toolkit. We mix and match what works for us: ✨ Pelvic floor yoga + a cold pack or heat pack ✨ Breathwork + pelvic physio exercises ✨ Wand work + gentle stretches The combo approach meets your body where it’s at, gives you more relief, and makes your healing routine feel doable. 💬 What’s your favourite healing combo right now? Share in the comments 👇🏽 . . . . . . . #lichensclerosus#lichensclerosis#lich
PENNY | Yoga For Pelvic Pain ♥ on Instagram: "Because healing isn’t one magic thing - it’s a toolkit. We mix and match what works for us: ✨ Pelvic floor yoga + a cold pack or heat pack ✨ Breathwork + pelvic physio exercises ✨ Wand work + gentle stretches The combo approach meets your body where it’s at, gives you more relief, and makes your healing routine feel doable. 💬 What’s your favourite healing combo right now? Share in the comments 👇🏽 . . . . . . . #lichensclerosus#lichensclerosis#lich
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