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Did you know that 70-80% of women with PCOS are insulin resistant!? (I was there once too!) causing these higher levels of insulin✨ Here are some symptoms that could be a sign of insulin resistant PCOS: 👉Neck hump 👉Hair loss 👉Belly fat 👉Ancanthosis Nigricans 👉Irresistable Cravings 👉Cystic acne The good news is, you can reverse and manage insulin resistant PCOS with a combination of lifestyle changes and supplements. But first, find out if this is the root cause of your symptoms with the PC
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PCOS: Nutrition Basics – Center for Young Women's Health
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