⬇️ The trick you need to know… Here’s the thing most parents don’t know about bedtime: Your baby doesn’t need the same bedtime every single night. They need a bedtime that matches when they got up for the day and when they woke from their last nap. Let me explain: If you’re doing 7pm bedtime every night no matter what, but your baby woke from their last nap at 3pm one day and 5pm the next day, you’re setting yourself up for chaos and their sleep rhythm to be dysregulated (which means unpredictab
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