Memorial Day Murph Workout: 5 Things To Know
Memorial Day Murph Workout: 5 Things To Know
7K viewsMay 22, 2024
operationmilitarykids.org
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
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breakingmuscle.com
The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
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The WOD known as "Murph" started out as a CrossFit tribute to a falle…
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FacebookBodybuilding.com
24 reactions | If you’re looking for a new challenge, the Murph workout is one that delivers results while sparking you and your client’s motivation once again. Here’s what you need to know. Read more: https://bit.ly/3oHDlKO | ISSA (International Sports Sciences Association) | Facebook
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24 reactions | If you’re looking for a new challenge, the Murph workou…
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FacebookISSA (International Sports Sciences Association)
How the Murph workout evolved into the toughest challenge in modern fitness culture
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39K views · 383 reactions | Murph isn’t just a workout. It’s a test...
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A 41-Year-Old Just Beasted The World Record For The Most Murph Workouts In 24 Hours
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The Murph Workout Is Brutal. But Its Origin Will Inspire You to Try.
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THE HARDEST WORKOUT IN MY LIFE | BEST MURPH TIME YET |
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