281K views · 3.3K reactions | KB COMPLEX Build muscle, endurance, and shred body fat with this full body KB workout Perform this KB sequence as many times as you can in 60 seconds. Rest 60 seconds in between sets. Do 6-8 sets for a fast and affective workout. Go as heavy as you can while maintaining pristine technique. Have a great Sunday. Let’s get to work  Dustin Hayungs Check out my training programs at www.jtmfit.com | Jtm_fit | Facebook
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