27:7 16kg 20 rep workout explained
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TikTok27ra55
27:7 16kg 20 rep workout explained
Break down the 27:7 workout using a 16kg weight for 20 reps—what the format means and how to approach it safely. #16kg #20rep 27ra(@27ra55). BRAINS IN THE BODY - Slowed - CASAP & CHIEF DORO
74.7K views1 week ago
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