How Does Your Immune System Fight Infections? 🦠🛡️ | Immune System Explained #immunesystem
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How Does Your Immune System Fight Infections? 🦠🛡️ | Immune System Explained #immunesystem
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HOW TO SUPPORT YOUR IMMUNE SYSTEM THIS SEASON 🍂❄️ You don’t want to “boost” your immune system – an overactive immune response is what drives autoimmune conditions. What you do want is a balanced, well-supported immune system. One of the best ways to achieve that? Your gut health. A diet rich in colourful, high-fibre plant foods helps nourish a diverse, resilient gut microbiome is a major player in immune function. Keep your eyes peeled for my immune-support cheat sheet dropping soon. Any guess
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Here's why you become more susceptible to disease as you age. I've been a functional medicine doctor for more than 25 years, and this is not just a wearing out. It is a specific, identifiable shift happening inside you. First, your immune system develops a contradiction called immunosenescence. It gets weaker at recognizing genuinely new threats while simultaneously becoming more reactive and inflamed in general. You end up less protected and more inflamed at the same time. Second, that backgrou
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relieved. refreshed. recovered 🥹🤍 #immuniplus #immuniPH #recovery #healthylifestyle
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My heart is absolutely breaking to share this right now… 💔 My sweet baby girl has been diagnosed with an aggressive autoimmune disease that has caused her body to attack her own red blood cells. She's currently fighting for her life in the hospital, receiving blood transfusions and intensive treatment. Kaya is my whole world, and these past few days have been an absolute nightmare. I'm honestly struggling to even find the words right now. We still have so many unknowns, so please understand if
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Could Salt Be Affecting Your Immune System? Could sodium intake be connected to immune activity and gut health? Researchers are studying how high-sodium diets may influence gut bacteria and immune cells involved in inflammation. Early studies have raised interesting questions about potential links to autoimmune conditions, but the evidence is still developing, and human findings are mixed. And it’s not just about the salt shaker. Packaged foods and restaurant meals can contribute substantial amo
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