Top Back Workout 🔥 | Build a Bigger, Wider & Thicker Upper Back
0:08
Top Back Workout 🔥 | Build a Bigger, Wider & Thicker Upper Back
1.3K views3 weeks ago
YouTubeFitnessPowerX
Insane Back Workout 🔥 | Build a Wide, Thick & Powerful Back
0:07
Insane Back Workout 🔥 | Build a Wide, Thick & Powerful Back
1.6K views3 weeks ago
YouTubeFitnessPowerX
4 Daily Moves to Strengthen Your Upper Back, Open Your Shoulders and Improve Posture
0:18
4 Daily Moves to Strengthen Your Upper Back, Open Your Shoulders and Improve Posture
22.1K views3 weeks ago
YouTubeFitness Happy Time
Do 100 Reps of These 4 Weighted Moves for a Stronger, More Defined Upper Body
0:28
Do 100 Reps of These 4 Weighted Moves for a Stronger, More Defined Upper Body
8.3K views1 month ago
YouTubeFitness and Fitness
Want More Defined Shoulders and a Stronger Back? Try These 4 Easy Home Workout Moves
0:19
Want More Defined Shoulders and a Stronger Back? Try These 4 Easy Home Workout Moves
1.4K views2 weeks ago
YouTubeExercise Universe
A Simple Weighted Workout for Slimmer Arms, Back & Waist
0:27
A Simple Weighted Workout for Slimmer Arms, Back & Waist
9.4K views1 month ago
YouTubeFitness and Fitness
4 Foundational Barbell Exercises: Upper Body
0:47
4 Foundational Barbell Exercises: Upper Body
4K views1 month ago
YouTubeNational Academy of Sports Medicine (NASM)
2:41
Back fat workout: burn it fast #backworkout #fatloss #homeworkout
22.6K views3 months ago
YouTubeRavisFit
0:20
4 Daily Home Exercises That Help Reduce Rounded Shoulders and Strengthen Your Upper Back
17.6K views2 months ago
YouTubeExercise Universe
0:06
Four Simple Back Exercises for Better Posture & Upper-Body Strength At Home / No GYM,No Worries 😱
10K views1 month ago
YouTubeFIT CHINESE
0:21
4 weighted moves to tone your arms, shape your back, define your waist and improve posture
84.1K views1 month ago
YouTubeExercise Universe
0:21
4 Wrist Weight Exercises to Sculpt Your Arms, Define Your Waist, and Tone Your Back at Home
1.5K views1 week ago
YouTubeFitness Happy Time
0:51
5 Litre Upper Body Home Workout with Water Bottle
1.3M views3 months ago
TikTokbeauty_tlokana
0:13
Back-Dominant Physique: Upper & Lower Back Workout
848.1K views3 months ago
TikToktristanlieuu
0:21
FULL BACK DUMBBELL WORKOUT 🔥 Train almost your entire back with just one rowing position by changing your grip. 1️⃣ Grip Variation 1 2️⃣ Grip Variation 2 3️⃣ Grip Variation 3 4️⃣ Grip Variation 4 3 sets × 8-12 reps 💪 #backday #backworkout #dumbbellworkout #homeworkout
377.1K views2 weeks ago
TikTokromantrains
0:17
Want a stronger, more defined upper body without complicated exercises? 🔥 Grab two dumbbells and try this simple 5-move upper-body routine at home. We’re hitting the shoulders, upper back, biceps and triceps — all in one short workout. 💪 Do 3 × 12 reps of each exercise. Use a weight that lets you stay controlled through every rep — you don’t need heavy dumbbells to make these muscles work. Save this workout and come back to it 2–3 times a week. ❤️ Who’s trying it with me? DEUTSCH 🇩🇪 Du möcht
97.6K views1 month ago
TikTokemmaleni_fit_2016
0:56
Upper Body Workout Gym Routine: Back, Chest & Rows
440.5K views2 months ago
TikTokxinxinder
0:08
Shock the Muscle: Best Tricep & Upper Back Workout Tips
1.1M views3 months ago
TikTokkellensolomon
0:04
🔥 Bodyweight Arms Workout - No Equipment Needed #bicepsworkout #homeworkout #fitnessmotivation
345.2K views1 month ago
YouTubeJANI FITNESS
0:42
Back day workout routine
13.1K views3 weeks ago
TikTokguilaurinoo
See more
Static thumbnail place holder