BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
YouTubePolinaTumbles
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
STEP BY STEP TUTORIAL ON HOW TO DO A BACKBEND! Just starting out with gymnastics and don’t know where to start? This tutorial is perfect for you! Watch til the end to find out how to learn a backbend at home in 5 easy steps Ready to Start the Cheer Season Ahead of the Game? Whether you're a base, flyer, or tumbler — building back your ...
684.2K viewsJul 8, 2021
Shorts
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
755.2K views
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
Anna McNulty Stretches
how to do a backbend tutorial step by step
2:04
20.2K views
how to do a backbend tutorial step by step
Eva Brotherton
Yoga for Back Flexibility
20 Min Daily Yoga Flow | Full Body Yoga Routine for All Levels
21:03
20 Min Daily Yoga Flow | Full Body Yoga Routine for All Levels
YouTubeCharlie Follows
63K views5 days ago
DAY 11 💚 10 min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge
12:19
DAY 11 💚 10 min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge
YouTubeYoga with Kassandra
10.8K views1 day ago
10 Min Morning Yoga Mobility Flow for Beginners | Full Body Wake Up Stretch
9:13
10 Min Morning Yoga Mobility Flow for Beginners | Full Body Wake Up Stretch
YouTubeYoga With Tim
21 views3 days ago
Top videos
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
YouTubeStudio B
776.8K viewsMar 6, 2017
How to Do a Backbend for Beginners
1:07
How to Do a Backbend for Beginners
YouTubeLIVESTRONG
63.9K viewsJun 15, 2015
How to do a backbend in 3 easy steps!! Like and sub 🩵🩷🩵🩷
1:06
How to do a backbend in 3 easy steps!! Like and sub 🩵🩷🩵🩷
YouTubegymnastictips
3.2K viewsMar 30, 2024
Gymnastics Skills for Beginners
10 BEGINNER GYMNASTICS SKILLS YOU SHOULD MASTER
6:10
10 BEGINNER GYMNASTICS SKILLS YOU SHOULD MASTER
YouTubeMaria Krasowska
3.8M viewsJan 20, 2018
10 Beginner Gymnastics Skills You Can Practice at Home
2:18
10 Beginner Gymnastics Skills You Can Practice at Home
YouTubeGymnasticsHQ
2M viewsFeb 18, 2022
How To Learn Gymnastics At Home | 6 Beginner Gymnastic Moves!
5:06
How To Learn Gymnastics At Home | 6 Beginner Gymnastic Moves!
YouTubeFlipside Sports
2.5M viewsMay 3, 2020
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
776.8K viewsMar 6, 2017
YouTubeStudio B
How to Do a Backbend for Beginners
1:07
How to Do a Backbend for Beginners
63.9K viewsJun 15, 2015
YouTubeLIVESTRONG
How to do a backbend in 3 easy steps!! Like and sub 🩵🩷🩵🩷
1:06
How to do a backbend in 3 easy steps!! Like and sub 🩵🩷🩵🩷
3.2K viewsMar 30, 2024
YouTubegymnastictips
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
755.2K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
how to do a backbend tutorial step by step
2:04
how to do a backbend tutorial step by step
20.2K viewsJun 30, 2024
YouTubeEva Brotherton
Learn how to make a backbend. Step-by-step tutorial
1:01
Learn how to make a backbend. Step-by-step tutorial
1.4K views11 months ago
YouTubeStayFIT with Alexandra B
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
2:50
How to do a backbend from standing up (for beginners)
41.3K views9 months ago
YouTubeFlex&Flips with Mia and Dad
5:48
how to do a backbend for beginners
3.3K views8 months ago
YouTubeLowkey.paisley
6:03
How to do a backbend
19.7K viewsJun 7, 2024
YouTubeAvanis Life
10:55
How to do a backbend
8.6K views6 months ago
YouTubeEllieslays!
1:22
Learning how to do backbend for beginners in gymnastics
1.2K views10 months ago
YouTubeLittle Mia
7:14
How to do a backbend step-by-step, easy in one day
2.9K views5 months ago
YouTubeSadie’s star bursts🌸
6:11
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
4:36
How to do a backbend
28.9K views10 months ago
YouTube𝕤𝕠_𝕤𝕝𝕒𝕪_𝟙𝟘
4:57
How to do a standing backbend in just 5 minutes! Tutorial on how to …
1K viewsAug 19, 2024
YouTubeFlexibleNaomi
3:19
How to do a backbend
48.1K views1 year ago
YouTubeAleah A
3:06
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
0:11
Backbend Tutorial with Blocks – Deepen & Support Your Spine Saf…
29K views2 months ago
YouTubeLearn Yoga With Neha
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.3K viewsAug 30, 2020
YouTubeSmile With Khushi
5:00
How to do a backbend in just 5 minutes
48.9K views2 months ago
YouTubeAvadoesgymnastics
3:22
How to Do a Backbend from Standing | Easy Step-by-Step Tuto…
4.5K views5 months ago
YouTubeOramae Play
3:20
how to do a backbend kick over in 3 minutes easy no fear
2.7K views1 month ago
YouTubeKynlee will clock you
0:59
Back bend for beginners in gymnastics
244.5K views8 months ago
YouTubeLittle Mia
5:17
Learn how to do a backbend!
61.8K views1 month ago
YouTubeLaraes gymnastics world
2:33
How to do a backbend 😝
5.3K views10 months ago
YouTubeLanie Garcia 🩷💝
10:03
how to do an backbend 
5.6K viewsMar 27, 2024
YouTubeEmily Riley pop
2:42
How to do a backbend [gymnstics]
2.4K views2 months ago
YouTube@kayceegardner1661
0:51
How to do a backbend 
4.6K viewsFeb 25, 2024
YouTubeViolet
See more videos
Static thumbnail place holder

Short videos

3:07
BACKBEND TUTORIAL | Beginner gymnastics | Ho…
684.2K viewsJul 8, 2021
YouTubePolinaTumbles
7:29
How To Do a Standing Backbend (for beginners)
776.8K viewsMar 6, 2017
YouTubeStudio B
1:07
How to Do a Backbend for Beginners
63.9K viewsJun 15, 2015
YouTubeLIVESTRONG
1:06
How to do a backbend in 3 easy steps!! Like and sub 🩵🩷🩵🩷
3.2K viewsMar 30, 2024
YouTubegymnastictips
8:40
How to do a Backbend Fast! Back Flexibility Stretches f…
755.2K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
2:04
how to do a backbend tutorial step by step
20.2K viewsJun 30, 2024
YouTubeEva Brotherton
1:01
Learn how to make a backbend. Step-by-step tut…
1.4K views11 months ago
YouTubeStayFIT with Alexandra B
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
2:50
How to do a backbend from standing up (for beginners)
41.3K views9 months ago
YouTubeFlex&Flips with Mia and Dad
5:48
how to do a backbend for beginners
3.3K views8 months ago
YouTubeLowkey.paisley
6:03
How to do a backbend
19.7K viewsJun 7, 2024
YouTubeAvanis Life
10:55
How to do a backbend
8.6K views6 months ago
YouTubeEllieslays!
1:22
Learning how to do backbend for beginners in …
1.2K views10 months ago
YouTubeLittle Mia
7:14
How to do a backbend step-by-step, easy in one day
2.9K views5 months ago
YouTubeSadie’s star bursts🌸
6:11
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
4:36
How to do a backbend
28.9K views10 months ago
YouTube𝕤𝕠_𝕤𝕝𝕒𝕪_𝟙𝟘
4:57
How to do a standing backbend in just 5 minutes…
1K viewsAug 19, 2024
YouTubeFlexibleNaomi
3:19
How to do a backbend
48.1K views1 year ago
YouTubeAleah A
3:06
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
0:11
Backbend Tutorial with Blocks – Deepen & Suppor…
29K views2 months ago
YouTubeLearn Yoga With Neha
Static thumbnail place holder