Dr Mosley describes 800 calories per day diet for weight loss
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25K views · 247 reactions | Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content  Find out more by clicking the link below ️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800 | Facebook
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25K views · 247 reactions | Eating 800 calories is part of both The Ve…
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Research suggests significant weight loss among Type 2 diabetics can help keep the disease at bay - even reverse it. Michael Mosley advocates an intermittent fasting diet, where for two days a week you only eat 800 calories. So what does that look like? | SBS INSIGHT
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