Trying Dance with Deepti Workout (Day-13) #workoutathome #ashortaday #viralshorts #shivaniduggal
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Deepti dhakar on Instagram: "100% best beginner friendly workout to lose upper body fat lose and get toned arms Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home Avoid if u have knee pain . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #co
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Deepti dhakar on Instagram: "100% best beginner friendly workout to lose side fat… Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fa
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Deepti dhakar on Instagram: "100% best 4 beginner friendly workout to lose belly fat . Beginner 1mins each exercise 3 sets Advance 5 mins each exercise 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done
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