Decline Barbell Pullover – How To Video, Alternatives & More
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2K views · 43 reactions | Loaded stretches, especially executed with constant tension like in this movement can also be a very effective tool for hypertrophy. I call that killing two birds with one stone! Find out more about my FHT program over at https://drjohnrusin.com/fht-program/ | Dr. John Rusin | Facebook
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