Why lunges are one of the best strength moves a runner can do
0:10
Why lunges are one of the best strength moves a runner can do
Feb 19, 2025
runnersworld.com
Lateral Lunges
0:28
Lateral Lunges
99.8K viewsApr 9, 2019
YouTubeMGHOrthopaedics
Crossover Lunges
1:12
Crossover Lunges
84.5K viewsOct 10, 2013
YouTubeEDGE Fitness
16 Bodyweight Lunge Variations
5:01
16 Bodyweight Lunge Variations
44.3K viewsOct 18, 2019
YouTubeRedefining Strength
Dumbbell Lunge
0:13
Dumbbell Lunge
487.8K viewsAug 14, 2020
YouTubeOPEX Fitness
The Walking Lunge
0:35
The Walking Lunge
2.9M viewsMay 26, 2015
YouTubeCrossFit
The Overhead Lunge
0:40
The Overhead Lunge
459.6K viewsFeb 26, 2016
YouTubeCrossFit
0:47
The Walking Lunge
411.6K viewsApr 29, 2019
YouTubeCrossFit
1:03
Step Back Lunges
56.8K viewsMar 13, 2016
YouTubePFITtv
0:44
Alternating Reverse Lunges
44.6K viewsJul 7, 2017
YouTubeWomen's Strength Nation
1:00
Dumbbell Lunges - Thighs Exercise
156.6K viewsFeb 9, 2015
YouTubeMyTraining App
1:27
How to Do Cable Crossovers
4.4M viewsJul 1, 2009
YouTubeLIVESTRONG
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:15
How To Reverse Lunge
1.6M viewsJan 26, 2018
YouTubePureGym
0:26
How To Do A Forward Lunge
201.6K viewsJan 26, 2018
YouTubePureGym
0:16
How To Do Jumping Lunges
99.3K viewsJan 26, 2018
YouTubePureGym
5:45
Side (Lateral) Lunge Technique
333.6K viewsNov 13, 2016
YouTubeMind Pump TV
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
2:07
How to Do Walking Lunges
1.5M viewsJan 20, 2009
YouTubeLIVESTRONG
1:25
How To Do A Perfect Runner's Lunge
63.7K viewsOct 25, 2017
YouTubeGet Healthy U - with Chris Freytag
5:58
Master The Different Lunge Variations
32.4K viewsJun 3, 2020
YouTube[P]rehab
0:27
Step Back Lunge - Exercise Demonstration
94.7K viewsJul 1, 2013
YouTubeTotal Health Systems
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
1:23
Barbell Reverse Lunge | Exercise Database
311.9K viewsMar 18, 2016
YouTubeBodybuilding.com
0:47
How to Do Alternating Lunges | Health
171.1K viewsMay 5, 2015
YouTubeHealth
0:15
Barbell Reverse Lunge - OPEX Exercise Library
69.1K viewsJul 3, 2020
YouTubeOPEX Fitness
1:49
How to Do Side Lunges
3.1M viewsJul 1, 2009
YouTubeLIVESTRONG
0:23
How to do Lunge With Front Kick | Joanna Soh
10.7K viewsApr 17, 2017
YouTubeJoanna Soh
0:35
Fitness Tips: Weighted Reverse Lunge
35.4K viewsJun 26, 2015
YouTubeUniversity of Delaware
0:59
How To Perform The Reverse Lunge
297.6K viewsFeb 19, 2019
YouTubeDr. Carl Baird
See more videos
Static thumbnail place holder