Your mind does not question repetition—it accepts it as truth. Every thought you repeat strengthens a neural pattern and shapes your perception, behavior, and results. If you constantly replay doubt, fear, or limitation, your mind builds a reality around those signals. When you consciously repeat empowering thoughts, aligned intentions, and elevated self-talk, your subconscious begins to work in your favor. Choose your inner dialogue carefully. Give your mind something worthy to believe in—and w

Maria Killam | Colour Expert on Instagram: "Do you have a stone or brick fireplace and constantly feel the urge to rip it out? Hold that thought for a minute. Most fireplaces like this aren’t actually “wrong”… they’re just overpowering the room because nothing else is working hard enough around them. And once that happens, it’s easy to assume renovation is the only answer. In today’s Decorate or Renovate? episode, I walk through a real one-day makeover and show how a few strategic decorating dec

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‎رندا ميرندا‎ on Instagram‎: "اللي مايفهم ترند لا يعلق 🤭"‎