Here's how to use your Chirp Wheel to support a high-energy core workout! 1. Side-to-side taps 2. Swiss Chirp pass 3. Leg lifts Try this workout and tag us | Chirp
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Here's how to use your Chirp Wheel to support a high-energy core workout! 1. Side-to-side taps 2. Swiss Chirp pass 3. Leg lifts Try this workout and tag us | Chirp
Chirp. . Here's how to use your Chirp Wheel to support a high-energy core workout! 1. Side-to-side taps 2. Swiss Chirp pass 3. Leg lifts Try this workout and tag us
3.1K viewsDec 3, 2022
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1.5K views | With 4 different wheel sizes, the possibilities are ENDLESS. Enjoy countless different ways to stretch, recover, and target different muscle groups! | Chirp | Facebook
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1.5K views | With 4 different wheel sizes, the possibilities are ENDLESS. Enjoy countless different ways to stretch, recover, and target different muscle groups! | Chirp | Facebook
FacebookChirp
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How to use the 6" Chirp Wheel XR: Knot Kneader 👇 The 6" Knot Kneader Chirp Wheel XR was made with extra tight back muscles in mind, but this wheel is incredible for rolling your legs and glutes out too. Roll with it or simply stay still as you place your weight on it, either way, you'll feel deep-tissue tension release with this wheel 🤯🤩 | Chirp
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How to use the 6" Chirp Wheel XR: Knot Kneader 👇 The 6" Knot Kneader Chirp Wheel XR was made with extra tight back muscles in mind, but this wheel is incredible for rolling your legs and glutes out too. Roll with it or simply stay still as you place your weight on it, either way, you'll feel deep-tissue tension release with this wheel 🤯🤩 | Chirp
FacebookChirp
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Get the most out of your Chirp Wheels with these moves! While these wheels were made with your back specifically in mind, they take full body recovery to the next level over a traditional foam roller thanks to more targeted relief and customized levels of massage. Here's what we mean 👇️ Targeted Pressure: Since the wheels are 5" wide, you will get more targeted relief. That means recovery exactly where you need it - your days of positioning the foam roller awkwardly are over with Chirp. Customi
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Get the most out of your Chirp Wheels with these moves! While these wheels were made with your back specifically in mind, they take full body recovery to the next level over a traditional foam roller thanks to more targeted relief and customized levels of massage. Here's what we mean 👇️ Targeted Pressure: Since the wheels are 5" wide, you will get more targeted relief. That means recovery exactly where you need it - your days of positioning the foam roller awkwardly are over with Chirp. Customi
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1.5K views | With 4 different wheel sizes, the possibilities are ENDLESS. Enjoy countless different ways to stretch, recover, and target different muscle groups! | Chirp | Facebook
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1.5K views | With 4 different wheel sizes, the possibilities are ENDLE…
1.5K views2 weeks ago
FacebookChirp
How to use the 6" Chirp Wheel XR: Knot Kneader 👇 The 6" Knot Kneader Chirp Wheel XR was made with extra tight back muscles in mind, but this wheel is incredible for rolling your legs and glutes out too. Roll with it or simply stay still as you place your weight on it, either way, you'll feel deep-tissue tension release with this wheel 🤯🤩 | Chirp
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How to use the 6" Chirp Wheel XR: Knot Kneader 👇 The 6" Knot Knead…
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FacebookChirp
Get the most out of your Chirp Wheels with these moves! While these wheels were made with your back specifically in mind, they take full body recovery to the next level over a traditional foam roller thanks to more targeted relief and customized levels of massage. Here's what we mean 👇️ Targeted Pressure: Since the wheels are 5" wide, you will get more targeted relief. That means recovery exactly where you need it - your days of positioning the foam roller awkwardly are over with Chirp. Customi
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Get the most out of your Chirp Wheels with these moves! While t…
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FacebookChirp
How to use the 10" and 6" Chirp Wheels together for full back pain relief! They work so well together - save this one for later or send to a friend that need this 🧑‍🤝‍🧑 | Chirp
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FacebookChirp
9.3K views · 145 reactions | PRO TIP: Do this with your Chirp Wheel to get a deeper stretch as you roll  1. get on your wheel as you would 2. push your palms into you quads to create a stretch through your back 3. roll out and enjoy  | Chirp | Facebook
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Here's some Chirp inspiration to start your week off right! Challenge of the week: roll on your Chirp wheel daily. Could be for 30 seconds, could be for 2 minutes...give yourself that time to feel relief. You might be hooked. | Chirp
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