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You should NOT take Ashwagandha if you take any of these. Ashwagandha is an adaptogen that helps decrease cortisol levels and increase libido and mood. It has many benefits for both men and women, but people should be aware of any interactions it may have before starting it. #ashwagandhabenefits #ashwagandha #supplementsforwomen #ashwagandhasupplements
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