2025 WHAT Team Member of the Year: Melinda Billett
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2025 WHAT Team Member of the Year: Melinda Billett
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YouTubeBrockville General Hospital
You’re not failing. You’re just setting the bar so high it collapses on top of you. One gym session a week? A quiet Christmas? Not trying to change your entire life before 1st Jan? Sounds reasonable. But to your perfectionist brain? Not good enough. Lazy. Pointless. So instead, you pile on the pressure. Make plans you can’t stick to. Then beat yourself up for not sticking to them. This isn’t ambition. It’s self-sabotage in a glittery December disguise. What if “good enough” was actually the thin
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You’re not failing. You’re just setting the bar so high it collapses on to…
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FacebookDanielle Billett
Danielle Billett-Mulholland on Instagram: "✨ A Day at the Avon Valley Christmas Experience ✨ @avonvalleypark Step into a festive world where Christmas comes alive across the whole park. Avon Valley’s Christmas Experience is packed with seasonal magic — from the enchanting Stardust’s Adventure & Santa Show to meeting Father Christmas himself in his woodland cabin. 🎅✨ Families can wander through The Magical Forest, create festive crafts, decorate gingerbread with Mrs Claus, and make their own rei
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Danielle Billett-Mulholland on Instagram: "✨ A Day at the Avon …
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Instagramdanielle_and_family_
Danielle Billett | Womens Strength & Mindset Coach on Instagram: "Who thinks I’ll do another marathon? 🤷🏻‍♀️ No BS now, genuinely enjoyed @chimarathon for someone that doesn’t like running that’s saying something right… 😅 Support and crowds was 10/10 🙌🏻 No time pressure Just get round without breaking my body any further ✅ Sprained ankle won’t stop me, especially with copious amounts of KT tape 😅👊🏻 #chicago #chicagomarathon #runner #fitness #marathonrunning #running #marathon"
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Danielle Billett | Womens Strength & Mindset Coach on Instagram: "Wh…
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Stavanger Oilers on Instagram: "Rett og slett - VAKKERT 🔥 Hjemmeseier 6-2 over Vålerenga! 🥅: 27 Andrusiak 27 Andrusiak igjen 26 Elvsveen i undertall 85 Karlsen i PP 29 Morrison i PP 85 Karlsen igjen 💪 BB: 26 Elvsveen 💪 Kampens kriger: 27 Andrusiak 🏒 Skudd: 41-23 ❌ PIM: 33-37 ➡️ Landslagsopphold neste! Lørdag 20.12 blir det McDonalds Bamsebonanza i DNB Arena mot Lillehammer. 🧸 🎫 Ordna med billett på: https://stavangeroilers.tmtickets.no/Events"
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Danielle Billett | Womens Strength & Mindset Coach on Instagram: "Good noise is so high especially around Christmas right? Let’s reduce it so you aren’t a dick to yourself for the rest of December and can enjoy guilt free 💪🏻 Yes this is possible! I’m a box of quality streets down already not to brag but every night I’ve enjoyed them with a hot chocolate and my ladies enjoying their Christmas foods too 😋 WITHOUT BINGING ON THEM!!! The noise will get worse unless it’s addressed 😮‍💨 Maybe this
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Danielle Billett | Womens Strength & Mindset Coach on Instagram: "Go…
833 views4 weeks ago
Instagramcoach_danni
Food is meant to be enjoyed, Christmas or not 🎄 But when it turns into background noise, guilt, or a binge spiral… that’s where it gets messy. Here’s what I’d be doing right now to reduce food noise before it starts: 🍫 Add festive foods in now That mince pie or Terry’s Chocolate Orange? Add it into your day now. Learn how it fits your life, not how to cut it out. 📈 Start increasing to maintenance Use November to reverse diet and bring your calories up. You’ll stabilise your weight and learn h
Food is meant to be enjoyed, Christmas or not 🎄 But when it turn…
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FacebookDanielle Billett
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I’ve done the beating myself up for not doing the thing phase and it g…
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The problem isn’t your choices, it’s that you keep acting like one “off…
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FacebookDanielle Billett
The really hard part is the consistency with things that we d…
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But what if you don’t know where to start or what to change first...
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