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In traditional canoeing, you use a J stroke, in which the paddle stroke is followed by a short corrective pry that keeps the boat moving in a straight line. In the more modern marathon stroke, however, you use only the forward component of the stroke and omit the pry; ordinarily, paddling like this would cause your boat to go in circles, so the key is to switch sides every 5 to 10 strokes to counter the turning effect of the power phase of the stroke. This zig-zag paddling style, tossing the pad
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