Bump in Volleyball - Search Videos

Box Bump Challenge 📦☄️ Today’s warm-up came from our differential learning series, where volleyball gets weird… and athletes get better. Here’s how it works: 1️⃣ Serve to your partner 2️⃣ Bump the ball onto a box 3️⃣ That bounce sets up a second pass 4️⃣ Then set it into a setter ring at the net for a point Easier said than done. Low boxes = deep squats High reps = sweaty shirts Low scores = maximum fun Split the team: Young Guns vs. Old Pros, 10 minutes on the clock, and rotate after every mis

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Box Bump Challenge 📦☄️ Today’s warm-up came from our differential learning series, where volleyball gets weird… and athletes get better. Here’s how it works: 1️⃣ Serve to your

Rett Larson's No Zombies. Rett Larson's No Zombies · Original audio. Box Bump Challenge 📦☄️ Today’s warm-up came from our differential learning series, where volleyball gets weird… and athletes get better. Here’s how it works: 1️⃣ Serve to your partner 2️⃣ Bump the ball onto a box 3️⃣ That bounce sets up a second pass ...

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