It’s apple-picking season across Oregon. 🍎Head to Hood River to pick your own apples, sip fresh cider and take in views of Mt. Hood that are straight out of a postcard. 🍂 Here's your guide to Oregon's juicy apples and some of the family-run orchards that grow them. https://traveloregon.com/things-to-do/eat-drink/cider-cideries/guide-to-oregons-juicy-autumn-apples/?utm_source=facebook&utm_campaign=alwayson&utm_medium=social&utm_content=OrganicPost 📸: @ seethebeauty via IG📍 Mt. View Orchards#f

At Brigham Fish Market in Cascade Locks, owners and sisters Terri and Kim honor tradition with Native fishing practices passed down through generations. Stop in for fresh-caught fish and chips and on a sunny day, sit outside and take in the river views. On your way out, don't forget to pick up some fresh fish for home.We're in love with Oregon. | Travel Oregon | Facebook

Anytime Hawaiian culture and history are portrayed on a national/global level, it comes with plenty of skepticism and fear that it will be misrepresented. ——— So with @appletv #ChiefofWar, how are they finding the balance between “historical accuracy” and “entertainment”? ——— Host @kamakapili sat down with a few of its Cultural Consultants to hear their mana’o, including Cultural Advisor at @bishopmuseum , Marques “Hanalei” Marzan @keahopawalu ——— Click 👉🏽 link in bio to watch full episode “51

In collaboration with @hmpshawaii , we were so fortunate to talk story with “Songbirds of Waikīkī,” Aunty Karen Keawehawai’i. ——— As a very well-successful Hawaiian musician, Aunty Karen continues to sing and share her voice today, however more with the @royalhawaiianband as Waikīkī‘a music scene has changed dramatically. ——— Click 👉🏽 link in bio to watch the full episode “303_Songbirds of Waikīkī”: https://linktr.ee/alohaauthentic ——— Aloha Shirt by @kauluaehawaii #hawaii #waikiki #hawaiian #

Spit-up is normal… but when should you worry? 👶💛 Most babies spit up a little after feeding — it’s just their tiny stomachs adjusting. But call your pediatrician if you notice: • Projectile vomiting • Green or yellow bile • Blood in the spit-up • Poor weight gain • Refusing feeds or seeming in pain • Frequent vomiting with fever or diarrhea • Unusual sleepiness or lethargy Small spit-ups are usually harmless, but if anything looks off, trust your instincts — your pediatrician is just a call aw