Drink bottle gourd (lauki) juice on empty stomach everyday. Know its important benefits
India TVHealth Desk
Drink bottle gourd (lauki) juice on empty stomach everyday. Know its important benefits
Along with a high amount of fibre, many other nutrients are found in this delicious vegetable- bottle gourd aka lauki- which helps keep many diseases at bay. Other than improving heart health, it also helps in weight loss. Know how to make bottle gourd juice and what are its benefits.
Oct 18, 2021
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struggling to squeeze lauki? #shortsfeed Struggling to Squeeze Lauki? Here's the Smartest Trick If you've ever made lauki pakoras or koftas, you know the real battle starts before the cooking—when it’s time to squeeze out that stubborn moisture. It feels like lauki holds more water than it should, and draining it can test your patience. But here’s a simple kitchen trick: use a clean cotton cloth. Grate the bottle gourd, place it in the cloth, gather the edges, and twist tightly. Within seconds,
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