Tricia Sexton 🦋 Rooted Retreats & Coaching on Instagram: "This breathing technique is absolutely wild and here’s why: You’re basically using your BREATH to access altered states of consciousness (no substances, just air!) and the things that happen are insane… All those emotions you’ve been carrying around for YEARS? They finally get released. Like actually released from your body. Your stress melts away and you feel this deep, deep relaxation. You get these crazy insights about your life patte

@artak.md__karmen.rn on Instagram: "Congratulations 🎈🍾🎉🎊 ♥️🙏😘"

Osana family wellness on Instagram: "✨ Breathe & Release: Yoga for Stress Relief ✨ Feeling stressed, overwhelmed, or disconnected? Join us for a transformative evening where you’ll unlock the power of conscious breathing to calm your mind, soothe your body, and awaken your soul. 🧘 Workshop Details: 📅 Date: Tuesday, 25th November 2025 ⏰ Time: 7:30 – 9:00 PM 💰 Price: 900 LE In this immersive workshop, you’ll: 🌿 Explore the science and spirituality behind conscious breathing 🌿 Learn practical