290K views · 8.7K reactions | FIX back pain NOW with this stretch!...
0:06
FacebookMoore Wellness
290K views · 8.7K reactions | FIX back pain NOW with this stretch!...
Moore Wellness. dreamkid83 · Original audio. FIX back pain NOW with this stretch! The psoas muscle is one of the deep hip flexor muscles. It can tighten from frequent sitting and driving! Since it’s main action is to flex the hip, upon standing, if tight it can pull our posture forward causing tension in the low back. This muscle when tight ...
528.5K views3 weeks ago
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