[Share with a pregnant lady who has no clue of what exercises to do during pregnancy]Lifting weights when pregnant? That’s allowed. Provided you don’t lift beyond what you can handle. If you’re a beginner maybe don’t start lifting when pregnant. And if you’re used to lifting I personally think it’s also safer to lift lighter than usual while pregnant. PS: please check with your doctor before attempting to do any exercise. | Sheikha Collette
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